An inviting haven for all caregivers to relax, release, recharge & rejuvenate
A mind body approach for improved wellbeing allowing caregivers to remain positive and balanced in all areas of their life
also available in Kindle Edition
This book will open your eyes and enlighten you to the relationship and caregiving inevitabilities, realities, and responsibilities we all face. It offers both practical insights into the ways we deal with our caregiving roles and inspiring encouragement for how to lighten your load and become a caregiver for yourself.
As the authors demonstrate, you will always be in caregiving and care receiving relationships, each of which will create both rewards and challenges for you. How you handle the physical and emotional demands of caregiving determines the quality of your relationships; the quality of your life; and a great deal about the quality of life in our society.